Jennifer Edwards

Website

http://www.relaxationonthego.net

Profile

Jennifer Edwards MFA, RYT, founder of Relaxation on the GO®, is a master teacher and life-long student of physical, emotional and mental self-care and health. She teaches workshops, classes and corporate trainings focused on reducing personal and work-related daily stress. Her work inspires people to practice daily relaxation and develop skills to navigate challenging situations. She specializes in: balancing work and life, working through burnout, increasing productivity, communicating with yourself and maintaining calm and focus under pressure. Ms. Edwards is a published author who has won awards and accolades for her work. Her book, ‘Relaxation is NOT a Luxury’ (Nov. 2008), is a ‘travel companion’ for daily stress reduction. Jennifer Edwards holds a Masters of Fine Art degree (MFA) from New York University, is a Registered Yoga Teacher (RYT500) and is a Reiki and Rising Star practitioner. Ms. Edwards draws from over twenty years experience as a performing artist, eight years as a college professor and ten years teaching stress reduction practices in the private sector.

Posts by Jennifer Edwards (Jennifer Edwards):

• Self-Care: Daily Check-In, 14 Feb 2009 in Business Check Up
• Sustainable Stress Reduction: Building a Practice of Personal Self-Worth, 25 Nov 2008 in Being Proactive
• Investing In YOU!, 16 Apr 2008 in Smart Spending